At Highland Resort, we offer immersive mindfulness retreats rooted in nature.

Experience daily Qigong, forest bathing, and nourishing plant-based meals—all set within our lush nature rich surroundings in Bilar, Bohol.

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Qigong

Explore the ancient Chinese practice of Qigong that involves gentle movements, breathing techniques, and mindfulness to cultivate and balance the body’s vital energy, known as “Qi.”

Join us for a nature connection experience, where Forest Bathing will awaken your senses, deepen your connection to the natural healing world, and leave you with a profound sense of tranquility and harmony within yourself and with nature

Breath-work, Massage & Sound Bath

Experience mindful breathwork, meditation, and treat yourself to a relaxing massage with our experienced therapist or try a Tibetan singing bowl sound bath.

Holistic Well Being

Gift the body with wholesome food, here where food becomes a source of nourishment, pleasure, and well-being. We specialize in plant based meals.

Activities

Morning Qigong, Shinrin Yoku, Breath-work, Meditation, Massage, Sound Bath, Reiki, Workshops.

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Don't hesitate if you are lucky to get one of the few rooms available. Located in a beautiful garden with lots of flowers , birds and butterflies. Great restaurant. Great host.

Dick, Belgium

Without a doubt, its incredible surroundings, which is like being inside the jungle, an amazing flora, many butterflies of different species, flowers, a true luxury if you are a nature lover.

Joaquín, Spin

The whole combination of Qigong and Forest Bathing is a wonderful mix, I can recommend to anyone who needs to ground themself

Corinne, Switzerland

The experience was wonderful! Time out for myself to think, in such lush nature-rich surroundings, with the bonus of healthy food. The morning Qigong was very gentle for someone who had never done much exercise.

April, Philippines

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Wild Well-being Way – Nature connection, the key to wellbeing

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Highland Lihok Sa Harmonya